{"title":"Lithium","description":"\u003ch2 data-start=\"381\" data-end=\"436\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"381\" data-end=\"436\"\u003eLithium Supplements for Mood \u0026amp; Neurological Support\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"810\" data-end=\"1089\" style=\"text-align: center;\"\u003eLithium is a naturally occurring trace mineral that plays a role in \u003cstrong data-start=\"878\" data-end=\"924\"\u003eneurological function and overall wellness\u003c\/strong\u003e. In supplement form, lithium is typically provided in low, trace amounts and is used as part of balanced routines focused on \u003cstrong data-start=\"1050\" data-end=\"1088\"\u003emood support and mental well-being\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1091\" data-end=\"1432\" style=\"text-align: center;\"\u003eUnlike prescription lithium products, dietary lithium supplements are designed to provide \u003cstrong data-start=\"1181\" data-end=\"1218\"\u003enutritional trace mineral support\u003c\/strong\u003e, not medical treatment. These supplements are often chosen by individuals looking to support \u003cstrong data-start=\"1312\" data-end=\"1388\"\u003eemotional balance, cognitive wellness, and long-term neurological health\u003c\/strong\u003e as part of a holistic approach to wellness.\u003c\/p\u003e\n\u003cp data-start=\"1434\" data-end=\"1660\" style=\"text-align: center;\"\u003eLithium supplements are commonly included in \u003cstrong data-start=\"1479\" data-end=\"1538\"\u003emood support, stress balance, and brain health routines\u003c\/strong\u003e, and may be paired with other nutrients such as magnesium, B vitamins, or amino acids to support overall mental wellness.\u003c\/p\u003e\n\u003cp data-start=\"1662\" data-end=\"1932\" style=\"text-align: center;\"\u003eThis collection features lithium supplements from trusted brands, available primarily in capsule and liquid formats. Whether you’re supporting mood balance or maintaining trace mineral intake, lithium supplements offer a gentle and wellness-focused option for daily use.\u003c\/p\u003e\n\u003cp data-start=\"1934\" data-end=\"2057\" style=\"text-align: center;\"\u003eExplore our Lithium collection to find high quality supplements designed to support mood balance and neurological wellness.\u003c\/p\u003e","products":[{"product_id":"mts-nutrition-tyrant","title":"MTS Tyrant®","description":"\u003cdiv class=\"Roboto\"\u003e\n\u003cdiv class=\"row\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/MTSNutrition_Tyrant_Header.jpg\" class=\"img-responsive\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003ch2 class=\"RedText\"\u003eCalcium D-Glucarate\u003c\/h2\u003e\n\u003cp\u003eCalcium D-Glucarate is a powerful inhibitor of β-glucuronidase, which enhances the detoxification pathways of the body. Additionally, calcium d-glucarate has shown to be particularly effective in reducing estrogen and lipid levels. In fact some research notes that supplementation with this estrogen lowering compound can reduce serum levels of estrogen by as much as 23%![1,2]\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch2 class=\"RedText\"\u003eGreen Tea Extract\u003c\/h2\u003e\n\u003cp\u003eHighly touted for its numerous health benefits, particularly in regards to cardiovascular health, green tea is included for its fat loss benefits. Green tea leaves are rich in several polyphenols and catechins, most notably EGCG. Countless studies have shown that green tea catechins increase energy expenditure and fat loss.[3,4] Some research even notes green tea can improve exercise endurance, meaning you’ll burn more calories during your workouts leading to even faster fat loss![5]\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch2 class=\"RedText\"\u003ePhosphatidylserine\u003c\/h2\u003e\n\u003cp\u003eNaturally-occurring in the human brain, phosphatidylserine is a fat soluble amino acid derivative known for its ability to improve cognition, mental processing, and memory.[6,7] But it’s also a valuable cortisol lowering agent, too.\u003c\/p\u003e\n\u003cp\u003ePhosphatidylserine reduces Adrenocorticotropic hormone (ACTH), the hormone primarily responsible for cortisol production in the body.[8] Lowering ACTH effectively results in lower cortisol production in the body, helping you stay less stressed and indirectly boosting anabolic hormones (i.e. testosterone), since chronically elevated cortisol levels can blunt testosterone production.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ch2 class=\"RedText\"\u003eDiindolylmethane (DIM)\u003c\/h2\u003e\n\u003cp\u003eFound in all kinds of cruciferous vegetables like broccoli, cauliflower, and cabbage, diindolylmethane (DIM) is an potent aromatase inhibitor and estrogen blocker. DIM shifts estrogen metabolism in the body to work for you instead of against you. In particular, DIM stimulates Phase I enzymes which activates AhR in order to get more “good estrogen”, like 2-hydroxyestrone and less “bad estrogens”, such as 4-hydroxy and 16-hydroxy.[9,10,11]\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eEstrogen is not bad, but excessive estrogen can lead to fat gain, cause difficulty losing fat, water retention, mood swings, cravings and other deleterious effects. Cortisol like estrogen is not inherently bad, but excessive cortisol— otherwise known as the “stress hormone”, can slow down fat loss and even lead to the body storing fat in “problem areas” like the hips and butt in women and stomach and lower back in men. And with the stresses of life, cortisol can get out of control!\u003c\/p\u003e\n\u003cp\u003eWe don’t want to eliminate estrogen since it is needed for muscle growth and fat loss. Rather than eliminating all estrogen, we want to control estrogen in your favor! MTS Nutrition TYRANT™ can increase the amount of “good” estrogens (2-hydroxy) and decreases the amount of “bad” estrogens (4-hydroxy and 16-hydroxy). This means optimizing muscle growth and fat loss by producing more “good” estrogens while decreasing the risks of elevated “bad” estrogen levels. Cortisol is called the “stress hormone” because it is released in response to stress and anxiety. When released at a normal level, cortisol helps restore homeostasis after stressful events. But when too much cortisol is released or cortisol levels are elevated for too long, negative effects arise. Excessive cortisol levels can lead to suppression of the immune system, excessive protein breakdown, and the accumulation of abdominal fat. We don’t want to get rid of cortisol since we need it, we want to control it.\u003c\/p\u003e\nHere is a quick summary of the effects of these ingredients: \u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eDIM positively shifts estrogen metabolism to produce more good estrogens and less bad estrogens.\u003c\/li\u003e\n\u003cli\u003eCalcium D Glucarate increases the elimination of cancer-promoting toxins and estrogens.\u003c\/li\u003e\n\u003cli\u003ePhosphatidylserine not only will improve brain functioning but will also help control cortisol levels.\u003c\/li\u003e\n\u003cli\u003eGreen tea improves overall health and promotes fat loss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cdiv style=\"text-align: center; margin: auto;\"\u003e\n\u003cbr\u003e\u003ciframe height=\"240\" width=\"320\" src=\"https:\/\/www.youtube.com\/embed\/9WMi_KEcTNc\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: none;\"\u003e\n\u003cspan\u003eMTS Nutrition Tyrant - Hardening Agent\u003c\/span\u003e\n\u003cdiv\u003eRating : \u003cspan\u003e5\u003c\/span\u003e\/\u003cspan\u003e5\u003c\/span\u003e - \u003cspan\u003e28\u003c\/span\u003e Reviews.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e$34.99\u003c\/span\u003e In Stock\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-xs-12\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e1. Walaszek Z, et al; Dietary glucarate as anti-promoter of 7,12-dimethylbenz{a}anthracene-induced mammary tumorigenesis . Carcinogenesis. (1986)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e2. Heerdt AS, Young CW, Borgen PI; Calcium glucarate as a chemopreventive agent in breast cancer . Isr J Med Sci. (1995)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e3. Nagao T, et al. Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde-modified LDL in men. Am J Clin Nutr. (2005)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e4. Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). (2009)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e5. Ota N, Soga S, Shimotoyodome A. Daily consumption of tea catechins improves aerobic capacity in healthy male adults: a randomized double-blind, placebo-controlled, crossover trial. Biosci Biotechnol Biochem. (2016)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e6. Parker, A; The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise.; Department of Kinesiology, Angelo State University; 2011\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e7. Vakhapova, V; Phosphatidylserine containing omega-3 fatty acids may improve memory abilities in non-demented elderly with memory complaints: a double-blind placebo-controlled trial.; Neurology Department, Tel-Aviv Sourasky Medical Center; 2010\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e 8. Monteleone P, et al; Blunting by chronic phosphatidylserine administration of the stress-induced activation of the hypothalamo-pituitary-adrenal axis in healthy men . Eur J Clin Pharmacol. (1992) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e9. Sanderson JT, Slobbe L, Lansbergen GW, Safe S, van den Berg M. 2,3,7,8-Tetrachlorodibenzo-p-dioxin and diindolylmethanes differentially induce cytochrome P450 1A1, 1B1, and 19 in H295R human adrenocortical carcinoma cells. Toxicol Sci. 2001;61(1):40-48.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e10. Jellinck PH, Forkert PG, Riddick DS, Okey AB, Michnovicz JJ, Bradlow HL. Ah receptor binding properties of indole carbinols and induction of hepatic estradiol hydroxylation. Biochem Pharmacol. 1993;45(5):1129-1136\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #999999; font-size: xx-small;\"\u003e11. Bradlow HL, Telang NT, Sepkovic DW, Osborne MP. 2-hydroxyestrone: the “good” estrogen. J Endocrinol. 1996;150 Suppl:S259-65.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MTS Nutrition","offers":[{"title":"60 Capsules","offer_id":17535811158074,"sku":"1001099","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-tyrant-cortisol-reducing-hardening-agent-1001099-236428.jpg?v=1701817835"},{"product_id":"5-htp","title":"NOW Foods 5-HTP","description":"\u003cp data-start=\"930\" data-end=\"1255\"\u003eTake control of your mood, sleep, and overall well-being with \u003cstrong data-start=\"992\" data-end=\"1011\"\u003eNOW Foods 5-HTP\u003c\/strong\u003e, a naturally occurring compound derived from the seeds of the Griffonia simplicifolia plant. 5-HTP is a direct precursor to serotonin, a key neurotransmitter that plays an important role in regulating mood, sleep cycles, and emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"1257\" data-end=\"1553\"\u003eBy supporting healthy serotonin production, NOW Foods 5-HTP can help promote a more balanced mood, improved relaxation, and better sleep quality. It’s a great option for individuals looking to support their mental wellness naturally, especially during times of stress or irregular sleep patterns.\u003c\/p\u003e\n\u003cp data-start=\"1555\" data-end=\"1708\"\u003eThis easy-to-use supplement fits seamlessly into your daily routine and is ideal for those seeking a simple, effective way to support both mind and body.\u003c\/p\u003e\n\u003chr data-start=\"1710\" data-end=\"1713\"\u003e\n\u003ch2 data-section-id=\"vpnawm\" data-start=\"1715\" data-end=\"1736\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1718\" data-end=\"1734\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1737\" data-end=\"1948\"\u003e\n\u003cli data-section-id=\"18cpbd9\" data-start=\"1737\" data-end=\"1774\"\u003eSupports healthy serotonin levels\u003c\/li\u003e\n\u003cli data-section-id=\"10knuar\" data-start=\"1775\" data-end=\"1824\"\u003ePromotes positive mood and emotional wellness\u003c\/li\u003e\n\u003cli data-section-id=\"ofce2u\" data-start=\"1825\" data-end=\"1871\"\u003eHelps improve sleep quality and relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"6jhuoj\" data-start=\"1872\" data-end=\"1909\"\u003eMay assist with stress management\u003c\/li\u003e\n\u003cli data-section-id=\"ibsrgr\" data-start=\"1910\" data-end=\"1948\"\u003eDerived from natural plant sources\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1950\" data-end=\"1953\"\u003e\n\u003ch2 data-section-id=\"nxb4sj\" data-start=\"1955\" data-end=\"1977\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1958\" data-end=\"1975\"\u003eSuggested Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1978\" data-end=\"2075\"\u003eTake 1 capsule daily, preferably on an empty stomach or as directed by a healthcare professional.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"100 mg \/ 60 Count","offer_id":41038745468986,"sku":"0105","price":10.4,"currency_code":"USD","in_stock":true},{"title":"100 mg \/ 120 Count","offer_id":41038745534522,"sku":"0106","price":16.79,"currency_code":"USD","in_stock":true},{"title":"50 mg \/ 30 Count","offer_id":41038745600058,"sku":"0097","price":4.88,"currency_code":"USD","in_stock":true},{"title":"50 mg \/ 90 Count","offer_id":41038745665594,"sku":"0099","price":11.01,"currency_code":"USD","in_stock":true},{"title":"50 mg \/ 180 Count","offer_id":41038745731130,"sku":"0101","price":20.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/32_1.avif?v=1759500474"}],"url":"https:\/\/tigerfitness.com\/collections\/lithium.oembed","provider":"Tiger Fitness","version":"1.0","type":"link"}