{"product_id":"now-foods-magnesium-ashwagandha","title":"NOW Foods Magnesium + Ashwagandha","description":"\u003cp\u003e\u003cstrong\u003eNOW Magnesium + Ashwagandha\u003c\/strong\u003e combines a high dose of elemental magnesium with an ashwagandha extract, for adults who want one formula to support a healthy stress response along with muscle, nerve, and heart health.\u003c\/p\u003e\n\u003cp\u003eMagnesium is a cofactor for hundreds of enzyme reactions in the body, and ashwagandha is a traditional adaptogenic herb, so this pairing is built around everyday stress and relaxation support rather than a single nutrient alone.\u003c\/p\u003e\n\u003cp\u003eEach 2 capsule serving supplies 420 mg of elemental magnesium (100% Daily Value) alongside 450 mg of ashwagandha extract standardized to a minimum of 2.5% total withanolides. The 120 count bottle provides 60 servings.\u003c\/p\u003e\n\u003cp\u003eTake 2 capsules daily, preferably with a meal. NOW manufactures this product in an Intertek GMP certified facility. Anyone who is pregnant or nursing, or who has a thyroid, liver, or gastrointestinal condition, should consult a physician before use, since ashwagandha can interact with thyroid medication.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e420 mg of elemental magnesium per serving, 100% of the Daily Value\u003c\/li\u003e\n\u003cli\u003e450 mg of ashwagandha extract standardized for total withanolides\u003c\/li\u003e\n\u003cli\u003eSupports a healthy response to everyday stress\u003c\/li\u003e\n\u003cli\u003eSupports muscle, nerve, and heart health\u003c\/li\u003e\n\u003cli\u003eSupports energy production, metabolism, and bone health\u003c\/li\u003e\n\u003cli\u003e120 veg capsules per bottle, a 60-day supply at the suggested use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormula Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium (elemental), 420 mg (100% Daily Value)\u003c\/li\u003e\n\u003cli\u003eAshwagandha Extract, 450 mg (minimum 2.5% total withanolides)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, preferably with a meal. Store in a cool, dry place after opening.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from a plain magnesium supplement?\u003c\/strong\u003e\u003cbr\u003eThis formula adds a standardized ashwagandha extract to elemental magnesium, so it is built specifically around stress response and relaxation support rather than magnesium alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take it with food?\u003c\/strong\u003e\u003cbr\u003eYes. NOW's suggested use calls for taking the 2 capsule serving with a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time of day to take it?\u003c\/strong\u003e\u003cbr\u003eNOW does not specify a particular time of day for this product, so it can be worked into whichever meal fits your routine, taken consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should not take this without talking to a doctor first?\u003c\/strong\u003e\u003cbr\u003eAnyone who is pregnant or nursing should not take this product. Anyone taking thyroid medication, or who has a thyroid, liver, or gastrointestinal condition, should consult a physician before use, and should discontinue if gastrointestinal discomfort, diarrhea, rash, or itching occurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does '100% Daily Value' mean for the magnesium here?\u003c\/strong\u003e\u003cbr\u003eIt means one serving supplies the full amount of magnesium the FDA has set as a daily reference intake for adults, so you are not relying on other foods or supplements to reach that target.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"120 Veg Capsules","offer_id":41627560869946,"sku":"1282","price":17.13,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/1282_v1.png?v=1788289304","url":"https:\/\/tigerfitness.com\/products\/now-foods-magnesium-ashwagandha","provider":"Tiger Fitness","version":"1.0","type":"link"}