{"product_id":"now-foods-psyllium-husks-whole","title":"NOW Foods Psyllium Husks, Whole","description":"\u003cp\u003e\u003cstrong\u003eNOW Psyllium Husks, Whole\u003c\/strong\u003e is a coarser, whole husk soluble fiber for people who prefer a heartier texture than a fine powder when they mix their daily fiber into a drink. Soluble fiber from foods like psyllium seed husk, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.\u003c\/p\u003e\n\n\u003cp\u003eEach 2 tablespoon (10 g) serving provides 8 g of total carbohydrate and 7 g of dietary fiber (25% DV), made up of 6 g soluble fiber and 1 g insoluble fiber, along with 35 calories, 10 mg of sodium, 1.7 mg of iron (10% DV), and 100 mg of potassium (2% DV). A serving delivers 6 of the 7 grams of soluble fiber tied to the heart health claim.\u003c\/p\u003e\n\n\u003cp\u003eVigorously mix it into at least 12 oz of water or juice and drink right away, working up to the full amount gradually. NOW manufactures this product in a GMP certified, USA based facility; it is Non-GMO Project Verified, Halal, Kosher, and vegan.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 7 g of dietary fiber (25% DV) per 2 tablespoon serving\u003c\/li\u003e\n\u003cli\u003e6 g soluble fiber per serving, supporting heart health as part of a low saturated fat diet*\u003c\/li\u003e\n\u003cli\u003eSingle ingredient, whole husk psyllium\u003c\/li\u003e\n\u003cli\u003eVegan and Non-GMO Project Verified\u003c\/li\u003e\n\u003cli\u003eHelps maintain regularity*\u003c\/li\u003e\n\u003cli\u003e34 servings per 12 oz bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFormula Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium (Seed Husk): sole active ingredient\u003c\/li\u003e\n\u003cli\u003eDietary Fiber: 7 g (25% DV) per serving\u003c\/li\u003e\n\u003cli\u003eSoluble Fiber: 6 g per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eVigorously mix 1 to 2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Start with a smaller amount and gradually increase over several weeks, and drink additional fluids throughout the day.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from NOW's Psyllium Husk Powder?\u003c\/strong\u003e\u003cbr\u003eThis is the whole, coarser husk rather than a finely ground powder, and it uses a 2 tablespoon serving compared to 1 tablespoon for the powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to drink it right away?\u003c\/strong\u003e\u003cbr\u003eYes, mix it vigorously and drink it immediately, since it thickens quickly once combined with liquid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy start with a smaller amount?\u003c\/strong\u003e\u003cbr\u003eNOW recommends gradually increasing intake over several weeks so your digestive system can adjust.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should not take this product?\u003c\/strong\u003e\u003cbr\u003eAnyone with difficulty swallowing should not take this product; it is intended for adults, and anyone pregnant, nursing, or on medication should consult a physician first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it allergen free?\u003c\/strong\u003e\u003cbr\u003eNOW states it is made without yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nuts, though it may contain traces of sesame.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"12 oz","offer_id":41627559166010,"sku":"5980","price":11.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/5980_v13.png?v=1788289209","url":"https:\/\/tigerfitness.com\/products\/now-foods-psyllium-husks-whole","provider":"Tiger Fitness","version":"1.0","type":"link"}