{"product_id":"now-foods-real-food®-organic-flax-seeds-fiber-omega-3-superfood","title":"NOW Foods Real Food® Organic Flax Seeds","description":"\u003ch2 data-start=\"114\" data-end=\"169\"\u003e\u003cstrong\u003eWhole Food Nutrition You Can Sprinkle Into Anything\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"171\" data-end=\"520\"\u003e\u003cstrong data-start=\"171\" data-end=\"242\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eNOW Foods\u003c\/span\u003e\u003c\/span\u003e Real Food® Organic Flax Seeds\u003c\/strong\u003e are a simple, powerful way to add fiber, plant-based omega-3s, and wholesome nutrition to your daily meals. These certified organic, non-GMO whole flax seeds are carefully selected for freshness and quality making it easy to boost smoothies, oatmeal, yogurt, and baked goods.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"666\"\u003eIf you’re building a cleaner pantry or looking for easy ways to support digestive and heart wellness, organic flax seeds are a must-have staple.\u003c\/p\u003e\n\u003chr data-start=\"668\" data-end=\"671\"\u003e\n\u003ch2 data-start=\"673\" data-end=\"691\"\u003e\u003cstrong\u003eWhy Flax Seeds?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"693\" data-end=\"726\"\u003eFlax seeds are naturally rich in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"730\" data-end=\"784\"\u003e\n\u003cstrong data-start=\"733\" data-end=\"750\"\u003eDietary Fiber\u003c\/strong\u003e – Supports digestive regularity\u003c\/li\u003e\n\u003cli data-start=\"787\" data-end=\"847\"\u003e\n\u003cstrong data-start=\"790\" data-end=\"819\"\u003ePlant-Based Omega-3 (ALA)\u003c\/strong\u003e – Supports heart wellness\u003c\/li\u003e\n\u003cli data-start=\"850\" data-end=\"904\"\u003e\n\u003cstrong data-start=\"853\" data-end=\"864\"\u003eLignans\u003c\/strong\u003e – Naturally occurring plant compounds\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"941\"\u003e\u003cstrong data-start=\"910\" data-end=\"941\"\u003eClean, Whole Food Nutrition\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"943\" data-end=\"1019\"\u003eThey’re one of the simplest superfoods you can add to your everyday routine.\u003c\/p\u003e\n\u003chr data-start=\"1021\" data-end=\"1024\"\u003e\n\u003ch2 data-start=\"1026\" data-end=\"1047\"\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1051\" data-end=\"1077\"\u003eCertified \u003cstrong data-start=\"1061\" data-end=\"1077\"\u003eUSDA Organic\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1080\" data-end=\"1106\"\u003eNon-GMO Project Verified\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1136\"\u003eExcellent source of fiber\u003c\/li\u003e\n\u003cli data-start=\"1139\" data-end=\"1186\"\u003eNaturally occurring omega-3 fatty acids (ALA)\u003c\/li\u003e\n\u003cli data-start=\"1189\" data-end=\"1232\"\u003eWhole seeds for freshness and versatility\u003c\/li\u003e\n\u003cli data-start=\"1235\" data-end=\"1274\"\u003eNo added ingredients or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1276\" data-end=\"1279\"\u003e\n\u003ch2 data-start=\"1281\" data-end=\"1313\"\u003e\u003cstrong\u003eHow to Use Organic Flax Seeds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1315\" data-end=\"1344\"\u003eAdd 1–2 tablespoons daily to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1348\" data-end=\"1376\"\u003eSmoothies \u0026amp; protein shakes\u003c\/li\u003e\n\u003cli data-start=\"1379\" data-end=\"1398\"\u003eOatmeal or cereal\u003c\/li\u003e\n\u003cli data-start=\"1401\" data-end=\"1427\"\u003eYogurt or cottage cheese\u003c\/li\u003e\n\u003cli data-start=\"1430\" data-end=\"1438\"\u003eSalads\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1480\"\u003eHomemade muffins, breads, or pancakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1482\" data-end=\"1566\"\u003eFor best absorption of nutrients, many people prefer to grind flax seeds before use.\u003c\/p\u003e\n\u003chr data-start=\"1568\" data-end=\"1571\"\u003e\n\u003ch2 data-start=\"1573\" data-end=\"1604\"\u003e\u003cstrong\u003eNutrition Snapshot (Typical)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1608\" data-end=\"1650\"\u003eServing Size: 1 Tbsp (varies by package)\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1684\"\u003eCalories: Minimal per serving\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1712\"\u003eFiber: Excellent source\u003c\/li\u003e\n\u003cli data-start=\"1715\" data-end=\"1751\"\u003eOmega-3 (ALA): Naturally occurring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1753\" data-end=\"1799\"\u003e(Refer to product packaging for exact values.)\u003c\/p\u003e\n\u003chr data-start=\"1801\" data-end=\"1804\"\u003e\n\u003ch2 data-start=\"1806\" data-end=\"1823\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1825\" data-end=\"1870\"\u003eNOW Foods Organic Flax Seeds are perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1874\" data-end=\"1917\"\u003eIndividuals increasing daily fiber intake\u003c\/li\u003e\n\u003cli data-start=\"1920\" data-end=\"1968\"\u003ePlant-based eaters looking for omega-3 sources\u003c\/li\u003e\n\u003cli data-start=\"1971\" data-end=\"2008\"\u003eAnyone building a whole food pantry\u003c\/li\u003e\n\u003cli data-start=\"2011\" data-end=\"2058\"\u003eAthletes adding nutrient density to smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2060\" data-end=\"2063\"\u003e\n\u003ch2 data-start=\"2065\" data-end=\"2100\"\u003e\u003cstrong\u003eWhy Choose NOW Foods Real Food®?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2102\" data-end=\"2136\"\u003eNOW Foods Real Food® products are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2140\" data-end=\"2159\"\u003eCarefully sourced\u003c\/li\u003e\n\u003cli data-start=\"2162\" data-end=\"2183\"\u003eMinimally processed\u003c\/li\u003e\n\u003cli data-start=\"2186\" data-end=\"2213\"\u003eQuality tested for purity\u003c\/li\u003e\n\u003cli data-start=\"2216\" data-end=\"2248\"\u003ePackaged to maintain freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2250\" data-end=\"2343\"\u003eFor over 50 years, NOW Foods has made natural foods accessible, affordable, and high quality.\u003c\/p\u003e\n\u003chr data-start=\"2345\" data-end=\"2348\"\u003e\n\u003ch2 data-start=\"2350\" data-end=\"2379\"\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2381\" data-end=\"2516\"\u003e\u003cstrong data-start=\"2381\" data-end=\"2425\"\u003eWhole vs. ground flax — which is better?\u003c\/strong\u003e\u003cbr data-start=\"2425\" data-end=\"2428\"\u003eWhole flax seeds stay fresh longer. Grinding before use may improve nutrient absorption.\u003c\/p\u003e\n\u003cp data-start=\"2518\" data-end=\"2639\"\u003e\u003cstrong data-start=\"2518\" data-end=\"2555\"\u003eDo flax seeds need refrigeration?\u003c\/strong\u003e\u003cbr data-start=\"2555\" data-end=\"2558\"\u003eWhole seeds can be stored in a cool, dry place. Ground flax is best refrigerated.\u003c\/p\u003e\n\u003cp data-start=\"2641\" data-end=\"2760\"\u003e\u003cstrong data-start=\"2641\" data-end=\"2666\"\u003eAre they gluten-free?\u003c\/strong\u003e\u003cbr data-start=\"2666\" data-end=\"2669\"\u003eFlax seeds are naturally gluten-free, but always check packaging if you have sensitivities.\u003c\/p\u003e\n\u003chr data-start=\"2762\" data-end=\"2765\"\u003e\n\u003ch3 data-start=\"2767\" data-end=\"2812\"\u003e\u003cstrong\u003eAdd Clean, Simple Nutrition to Every Meal\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2814\" data-end=\"3005\"\u003eNOW Foods Real Food® Organic Flax Seeds make it easy to level up your nutrition without complicated ingredients. Just sprinkle, blend, or bake and enjoy the benefits of whole food wellness.\u003c\/p\u003e\n\u003cp data-start=\"3007\" data-end=\"3037\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAdd them to your pantry today.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"32 oz","offer_id":41256309030970,"sku":"1009577","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/NOWFoods_RealFood_OrganicFlaxSeeds_32oz_907g.png?v=1771600508","url":"https:\/\/tigerfitness.com\/products\/now-foods-real-food%c2%ae-organic-flax-seeds-fiber-omega-3-superfood","provider":"Tiger Fitness","version":"1.0","type":"link"}