{"product_id":"r1-burn","title":"Rule 1 Burn","description":"\u003cp\u003e\u003cstrong\u003eRule 1 Burn\u003c\/strong\u003e is a thermogenic weight management formula built around a 200mg multi-source caffeine blend and a stack of thermogenic plant extracts. It is designed to support daily energy, metabolism, and motivation while you work through a calorie-controlled eating plan and a consistent training routine.\u003c\/p\u003e\n\u003cp\u003eThe caffeine in Burn is drawn from five sources: anhydrous caffeine, green coffee bean, tea leaf, guarana seed, and a micro-encapsulated delayed-release form. One serving delivers roughly the energy equivalent of two strong cups of coffee, with the delayed-release portion helping stretch that out rather than front-loading it all at once.\u003c\/p\u003e\n\u003cp\u003eBurn comes as a ready-to-mix powder in four flavors or as unflavored capsules, so it fits whether you prefer a drink before cardio or a quick capsule dose on the way out the door. Both formats are Informed Choice Certified and banned-substance tested by LGC, and both carry a fully transparent label with zero added sugars.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200mg multi-source caffeine\u003c\/strong\u003e from five different sources per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports metabolism and daily energy\u003c\/strong\u003e alongside diet and exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermogenic blend\u003c\/strong\u003e with Capsimax, Grains of Paradise, and BioPerine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelayed-release caffeine portion\u003c\/strong\u003e for a more gradual energy curve\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero added sugars\u003c\/strong\u003e and fully transparent labeling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Choice Certified\u003c\/strong\u003e, banned-substance tested by LGC\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFormula Highlights\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e200mg Multi-Source Caffeine, from anhydrous, coffee bean, tea leaf, guarana seed, and delayed-release sources\u003c\/li\u003e\n\u003cli\u003e1.5g L-Carnitine Tartrate (powders only)\u003c\/li\u003e\n\u003cli\u003e250mg Forskholii extract (capsules only)\u003c\/li\u003e\n\u003cli\u003e25mg Capsimax in powders, 50mg in capsules\u003c\/li\u003e\n\u003cli\u003e20mg Grains of Paradise in powders, 40mg in capsules\u003c\/li\u003e\n\u003cli\u003e370mg Green Tea and Coffee in powders, 350mg in capsules\u003c\/li\u003e\n\u003cli\u003e1g Tyrosine (powders only)\u003c\/li\u003e\n\u003cli\u003e100mg Theanine (capsules only)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBurn Powder:\u003c\/strong\u003e Mix one scoop with 8 to 12 oz of cold water and consume immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBurn Capsules:\u003c\/strong\u003e Take two capsules with 8 to 12 oz of water.\u003c\/p\u003e\n\u003cp\u003eTake Burn before meals or workouts, ideally on an empty stomach. For best results, pair it with regular exercise and a sensible, nutrient-rich eating plan.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Burn powder and Burn capsules?\u003c\/strong\u003e\u003cbr\u003eBoth deliver 200mg of multi-source caffeine. The powders add L-Carnitine Tartrate and Tyrosine, while the capsules add Forskholii and Theanine and carry higher Capsimax and Grains of Paradise amounts. They can be used separately or together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine is in a serving?\u003c\/strong\u003e\u003cbr\u003e200mg, roughly two strong cups of coffee. Do not combine with other caffeinated products, and do not exceed the labeled serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003eBefore meals or before cardio and training, ideally on an empty stomach. Avoid taking it late in the day given the caffeine content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I stack Burn with Rule 1 Lean?\u003c\/strong\u003e\u003cbr\u003eYes. Burn and Lean are formulated to be used on their own or alongside each other.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Burn third-party tested?\u003c\/strong\u003e\u003cbr\u003eYes. Burn is Informed Choice Certified and regularly tested for banned substances by LGC.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Not intended for individuals under 18, or women who are pregnant or nursing. Consult your physician before use if you have a medical condition or take medication.\u003c\/em\u003e\u003c\/p\u003e","brand":"R1","offers":[{"title":"30 Servings \/ Blue Razz Lemonade","offer_id":41606571327546,"sku":"1011431","price":24.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Watermelon","offer_id":41606571360314,"sku":"1011432","price":24.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Snow Cone","offer_id":41606571393082,"sku":"1011433","price":24.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Peach Mango","offer_id":41606571425850,"sku":"1011434","price":24.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Unflavored Capsules","offer_id":41606571458618,"sku":"1011435","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/Burn_Blue-Razz-Lemonade0001.png?v=1787352342","url":"https:\/\/tigerfitness.com\/products\/r1-burn","provider":"Tiger Fitness","version":"1.0","type":"link"}