{"product_id":"r1-whey-protein","title":"Rule 1 Whey Protein","description":"\u003cp\u003e\u003cstrong\u003eRule 1 Whey Protein\u003c\/strong\u003e delivers 24g of protein per scoop from three whey sources: whey protein concentrate, whey protein isolate, and partially hydrolyzed whey isolate. That blend is what makes it an everyday protein rather than a specialty one, giving you the fast absorption of isolate and hydrolysate alongside the value and mixability of concentrate.\u003c\/p\u003e\n\u003cp\u003eEach serving supplies 24,000mg of amino acids, including 11g of naturally occurring EAAs and 5g of naturally occurring BCAAs, the aminos most associated with muscle recovery and rebuilding after training. It mixes cleanly in a shaker with 6 to 8 oz of water or milk without the clumping that plagues cheaper blends.\u003c\/p\u003e\n\u003cp\u003eIf you want the purest possible isolate-only formula, R1 Protein Whey Isolate is the step up. Whey Protein is the all-purpose option: same manufacturing standards, wider flavor range, and a better cost per gram of protein. It is Informed Choice Certified and regularly tested for banned substances by LGC, so it is safe for tested athletes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e24g of protein per serving\u003c\/strong\u003e from 100% whey sources\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree whey sources:\u003c\/strong\u003e concentrate, isolate, and hydrolyzed isolate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e11g naturally occurring EAAs\u003c\/strong\u003e per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g naturally occurring BCAAs\u003c\/strong\u003e per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle recovery and rebuilding\u003c\/strong\u003e when combined with training over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 flavors, two sizes\u003c\/strong\u003e, mixes easily with just a shaker\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Choice Certified\u003c\/strong\u003e, banned-substance tested by LGC\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFormula Highlights\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhey Protein Concentrate\u003c\/li\u003e\n\u003cli\u003eWhey Protein Isolate\u003c\/li\u003e\n\u003cli\u003eHydrolyzed Whey Protein Isolate\u003c\/li\u003e\n\u003cli\u003e24,000mg total amino acids per serving\u003c\/li\u003e\n\u003cli\u003eContains milk and soy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMix about one scoop with 6 to 8 oz of cold water, milk, or your favorite beverage in a shaker cup or a glass with a spoon. Best suited to post-workout recovery, but versatile enough for mornings, afternoons, or between meals to help hit your daily protein target. For variety, blend with fruit or peanut butter into a smoothie, or mix into cereal or yogurt.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Whey Protein and R1 Protein Whey Isolate?\u003c\/strong\u003e\u003cbr\u003eWhey Protein is a blend of concentrate, isolate, and hydrolysate at 24g per serving. R1 Protein Whey Isolate omits concentrate entirely for 25g of isolate and hydrolysate protein with lower carbs and fat. Whey Protein is the better value; the isolate is the leaner formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in each size?\u003c\/strong\u003e\u003cbr\u003eRoughly 25 to 27 servings in the 2lb and 64 to 68 in the 5lb, varying slightly by flavor since scoop weights differ.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003ePost-workout is the classic window, but any time you need to add protein works. Total daily protein matters more than exact timing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e\u003cbr\u003eYes, it contains milk and soy (from lecithin).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it third-party tested?\u003c\/strong\u003e\u003cbr\u003eYes. Whey Protein is Informed Choice Certified and regularly tested for banned substances by LGC.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Product appearance and nutrition facts may vary slightly depending on packaging.\u003c\/em\u003e\u003c\/p\u003e","brand":"R1","offers":[{"title":"2lb \/ Chocolate Fudge","offer_id":41606604455994,"sku":"1011438","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Vanilla Ice Cream","offer_id":41606604488762,"sku":"1011439","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Strawberries \u0026 Creme","offer_id":41606604521530,"sku":"1011440","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Cookies \u0026 Creme","offer_id":41606604554298,"sku":"1011441","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Chocolate Peanut Butter","offer_id":41606604587066,"sku":"1011442","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Salted Caramel","offer_id":41606604619834,"sku":"1011443","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Birthday Cake","offer_id":41606604652602,"sku":"1011444","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Banana Creme","offer_id":41606604685370,"sku":"1011445","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Mint Chocolate Chip","offer_id":41606604718138,"sku":"1011446","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Cafe Mocha","offer_id":41606604750906,"sku":"1011447","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Toasted Cinnamon Cereal","offer_id":41606604783674,"sku":"1011448","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Strawberry Banana","offer_id":41606604816442,"sku":"1011449","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Fruity Cereal","offer_id":41606604849210,"sku":"1011450","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Campfire S'mores","offer_id":41606604881978,"sku":"1011451","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Pistachio Ice Cream","offer_id":41606604914746,"sku":"1011452","price":44.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ Milk Chocolate","offer_id":41606604947514,"sku":"1011453","price":44.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Chocolate Fudge","offer_id":41606605799482,"sku":"1011454","price":99.99,"currency_code":"USD","in_stock":false},{"title":"5lb \/ Vanilla Ice Cream","offer_id":41606605832250,"sku":"1011455","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Strawberries \u0026 Creme","offer_id":41606605865018,"sku":"1011456","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Cookies \u0026 Creme","offer_id":41606605897786,"sku":"1011457","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Chocolate Peanut Butter","offer_id":41606605930554,"sku":"1011458","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Salted Caramel","offer_id":41606605963322,"sku":"1011459","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Birthday Cake","offer_id":41606605996090,"sku":"1011460","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Banana Creme","offer_id":41606606028858,"sku":"1011461","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Mint Chocolate Chip","offer_id":41606606061626,"sku":"1011462","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Cafe Mocha","offer_id":41606606094394,"sku":"1011463","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Toasted Cinnamon Cereal","offer_id":41606606127162,"sku":"1011464","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Strawberry Banana","offer_id":41606606159930,"sku":"1011465","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Fruity Cereal","offer_id":41606606192698,"sku":"1011466","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Campfire S'mores","offer_id":41606606225466,"sku":"1011467","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Pistachio Ice Cream","offer_id":41606606258234,"sku":"1011468","price":99.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ Milk Chocolate","offer_id":41606606291002,"sku":"1011469","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/wp_2lb_chocolate-fudge-front.png?v=1787353561","url":"https:\/\/tigerfitness.com\/products\/r1-whey-protein","provider":"Tiger Fitness","version":"1.0","type":"link"}