Training

January 24, 2018

Get Fit Fast - 7 Tips to Power a Proper Mentality
Powert your gym efforts and your will to get fit with these seven mentality-changing tricks and strategies.
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January 23, 2018

10 Reasons Why Powerlifting Routines Should Be More Popular
While everyone's talking about muscle building workouts, here are some solid reasons to focus your training on powerlifting.
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January 21, 2018

10 Reasons Why Everyone Needs a Workout Partner
There are many great reasons to train alone, but here are some solid and engaging reasons why you should not workout alone.
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January 21, 2018

Build Strength with These 17 Secret Tips
Back your muscular build with a Herculean amount of strength. Here are a ton of tricks and tips to pack on the power.
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January 11, 2018

8 Tips to Avoid Gym Injuries in 2018
Attack the gym while remaining healthy by following these insightful tricks and tips that will keep you injury-free.
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January 10, 2018

Mud Runs and Adventure Runs - A Complete Guide
Ready? Set? Let's go! This complete guide to mud runs will equip you with everything you need to enjoy this healthy and fun pursuit.
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January 4, 2018

Had a Bad Workout? 4 Ways to Save the Day!
Had an off day in the gym? Don't get down! Here are four ways to power back up and crush your goals.
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January 3, 2018

35 Creative Ways to Get More Exercise
Need to get moving? It doesn't take much to get in the exercise you require. Here are 35 fun ways to get moving!
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December 25, 2017

Peak Week Bible - Getting Shredded for the Stage
PLAYLIST: https://www.youtube.com/playlist?list=PL4Zsoy0_Da6kTCu2K6RXIfBvQeCFzKaII 3 Days Out Remove all body hair (I recommend getting a full body wax). Shaving also works. Last regular workout. Regular diet. High sodium and water intake. 2 Days Out If you shaved, re-shave your entire body to...
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