Why YOU Should Deadlift on Back Day
Deadlift on back day or leg day? While deadlifts are a hip-dominant leg movement, they have their place on back day. Here is why you should do deadlifts on back day!
Deadlift on back day or leg day? While deadlifts are a hip-dominant leg movement, they have their place on back day. Here is why you should do deadlifts on back day!
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