Vitamin K2 (MK-7) is a highly bioavailable form of Vitamin K known for its role in bone health and cardiovascular support. It helps activate proteins that direct calcium to bones and teeth while supporting healthy arteries. MK-7 has a longer half life than other forms of Vitamin K, allowing it to remain active in the body for extended support.
MK-7 (menaquinone-7) is a naturally derived form of Vitamin K2, often sourced from fermented foods. Its extended activity in the body makes it a preferred form for daily supplementation.
Look for clearly labeled MK-7 content and appropriate dosing. Vitamin K2 is often paired with Vitamin D3 for synergistic support. As a fat soluble vitamin, it should be taken with a meal containing fat.
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