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Studies estimate that millions of Americans regularly take testosterone. Testosterone usage is especially prevalent among bodybuilders and athletes, in part because it can significantly improve muscle strength, muscle size, and overall endurance. If you're planning to talk to your doctor about taking testosterone, arm yourself with science-backed facts about its effects, why it's so effective, and the various ways you can take testosterone.
Testosterone is the primary hormone involved in muscle development. Thus, it should come as no surprise that studies have found taking testosterone can:
The benefits of taking testosterone extend beyond physical performance. For example, research suggests that it may support improved brain function and better mental health.
Your natural testosterone levels begin to drop as you age, with some estimates showing that testosterone decreases by upwards of 2% every year once you hit your 40s. But it's not just a concern for older men. Approximately 20% of teens and men between the ages of 15 and 39 have low T.
Symptoms of low testosterone include:
Only a doctor can accurately measure your testosterone levels and diagnose whether you suffer from low T. Your doctor will take a blood test that checks for your levels of free testosterone. The "normal" range for men is 300-1,000 ng/dL.
There are many ways to take testosterone, each with its own benefits and potential drawbacks:
Once you begin taking testosterone, you'll see some immediate changes in your health and well-being:
There are other effects of testosterone therapy that may surprise you, including more body hair growth, oilier skin, and puffier nipples.
These side effects are more likely if you are taking testosterone without the medical supervision of a doctor. When prescribed testosterone by a medical professional, he or she will also monitor your levels of other hormones to ensure everything is balanced. It's an imbalance of testosterone that often provokes unwanted side effects.
The effects of testosterone therapy kick in relatively quickly, with many men reporting noticeable changes within a couple of weeks. This is especially true if you had very low T before taking testosterone.
Some of the previously mentioned forms of testosterone, such as gels, use lower dosages that take more time to build up in your system. Regardless of the form of testosterone you use, most men will see effects within 3-4 months of starting testosterone therapy.
Men who take testosterone for its physical and sexual health benefits may sometimes cycle their usage, using it for a few months and then taking a break.
If you are taking testosterone because you have low T, testosterone therapy doesn't cure the causes of low testosterone. For men who experience low T, they're typically on testosterone for the rest of their lives.
Taking prescription testosterone is effective, but there are other ways you can support healthy hormone levels and naturally raise your testosterone:
At Tiger Fitness, you'll find an array of the best-selling testosterone boosting supplements.
Popular examples include:
Whatever option you choose, don't forget to talk with your doctor about any hormonal health concerns you have. Testosterone is just one of many hormones that influence your mental health, muscle strength, and physical performance. Once you have an accurate picture of your current state of health, you can choose a form of testosterone therapy that meets your individual needs.
So grab a bottle of easy-to-take convenient capsules, like MTS Nutrition Insurgent, setup discounted auto-delivered from Tiger Fitness, take them daily, and get back to the top of your game!