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The Tiger Cage

Marc Lobliner

The Death of Retail... As We Know It

05/28/2019

This column doesn't exist to help us gain search engine traffic; it exists because we care about you. It is my opinion. No keywords. No tags. Just real information for you to enjoy.

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Steve Shaw

The Death of Columns - Long Live the Tiger Cage

04/23/2019

The modern Internet is all about SEO and search terms. Opinion-driven content is dead. Or is it? Let's find out. Opinions once mattered. Viewpoints once mattered. Style once mattered.

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Liz Beaver

Culture Clubs - Rise of Tribes, Purpose, and Cults

05/30/2019

In the beginning, you had three choices: Your local YMCA or recreation center, an expensive club, or an unforgiving dungeon full of chalk-dusted giants. Now we have tribes, purpose, and cults.

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Chris Jones

Should You Have Cheat Days While Dieting?

05/30/2019

Have cheat days while dieting? I get this question a lot. I even have it in my frequently asked questions. You can still get results while having a couple of drinks or a cheat meal per week, but that is your choice.

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Want to Write a Column for the Tiger Cage?

05/31/2019

Have something to say? We'd love to hear it.... But know this! A column is NOT like a conventional article. It is filled with opinions, thoughts, rants, and anything but just the same-old health and fitness info.

Submit YOUR Column

Jeremy Gray

I'm Fat and Strong, Not Filtered and Fake

05/31/2019

I'm fat, strong, and I see a lot of fakes and filters. All the airbrushing, the perfect angle for a selfie, the perfect lighting... that's the stuff you don't see. So what about the rest of us who want to improve our health?

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Robert Schinetsky

No Beta-Alanine in Pre-Workouts

05/30/2019

Let me tell you one thing I don’t love about today’s pre-workouts -- beta-alanine. The reason isn’t what you’re probably thinking. I have no issue with the paresthesia (“the tingles”) brought on by high doses of beta-alanine.

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