German Creatine
100% Pure German Creatine
Nutritionals per cheesecake:
Protein - 8g
Carbs - 10g
Fat - 13g
Preheat oven to 350°
For the crust mix in a bowl:
3/4 cup crushed 'Pumpkin Spice Thinsters Cookie Thins'
Graham cracker crust or almond flour
Sprinkle of ground cinnamon
1 tbs Splenda brown sugar
1.25 tbs butter
Distribute about 1 tbs of mixed crust into a cup cake pan (Makes 12)
Flatten out the crust into the pan
For the cheesecake mix together:
1 whole egg
1/2 cup pure pumpkin
8 oz fat free cream cheese
1/2 cup Splenda
2 scoops MTS Machine Whey Pumpkin Pie
Sprinkle in cinnamon
Sprinkle in pumpkin pie spice
1 tsp vanilla extract
Add 1/4 cup cheesecake mix to each crust
Cook for 20 min at 350°
Put in the fridge for 2 hours and enjoy!