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Exercise Database

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January 30, 2021

Landmine Shoulder Press
This exercise is great and safe alternative for those with previous shoulder injuries.
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January 28, 2021

Decline Barbell Pullover
Add some variety to your lat development with this decline variation.
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January 28, 2021

Barbell Pullover
This exercise isolates the lats and allows you to put the muscle through a full range-of-motion under load.
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Landmine Shoulder Press

Decline Barbell Pullover

Barbell Pullover