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12 Week Back Building eBook - MTS Nutrition - Tiger Fitness

12 Week Back Building eBook

by Marc Lobliner

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Description

The back is the hardest and most intricate bodypart to train. So many muscle groups, so much mass, and so many angles. While the other side of the back, the chest, is less than half of your body (your stomach is underneath), your back takes up your entire backside from your neck to your butt. People always say leg day is the hardest, but if done correctly, back day should tax you like no other.

In this program, we will split the back into two days: THICKNESS and WIDTH.

Note: You will be emailed a link to download your ebook after checkout.

Customer Reviews
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SC
06/30/2023
Spencer C.
United States United States

EBook back

Quick & Easy download. Very informative and can't wait to implement the program into my routine!

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EZ
11/27/2021
Elias Z.
United States United States

Ebook

I went through the book and it was very informative and great

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JB
11/11/2021
Jan-Alexis B.
United States United States

Big back gains!

Great stuff for when I hit the gym. Gonna get those gains just like Marc!! BOOM!!

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SS
11/08/2021
Samuel S.
India India

Awesome

By far the best and simple format to build a good back. Usually trainers charge a bomb. But thanks to Marc all his ebooks taught me something new. I'm learning new things after 10 years in gymming. GOD bless you Marc and Team.

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PC
11/07/2021
Pam C.
United States United States

Thicker, Wider Back

Been lifting for several years and when training back have always had a hard time consistently felling the muscle connection. While sometimes I would have doms in the targeted area, I usually would not. After using Marc's program and following his guidelines, I finally am experiencing consistent mind muscle connection and I am sore the next day in the specific muscle group I targeted. Muscle gains and a thicker, wider back are sure to follow. Thank you Marc for this easy to follow yet challenging guide.

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Nutrition Info



Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.