MTS Creapure
German Creatine
100% Pure German Creatine
Two Arm Overhead Throw
| Exercise Summary | |
|---|---|
| Primary Muscle(s) | Abdominals |
| Secondary Muscle(s) | Chest, Lats, Shoulders |
| Equipment | Medicine Ball |
| Emphasis | Compound |
| Type | Pull |
Two Arm Overhead Throw Instructions
- Instruction 1
- Instruction 2
Two Arm Overhead Throw Tips
- Tip 1
- Tip 2