Daily Health

Marc Lobliner discusses the latest shocker from the EU: That water does not prevent dehydration.

Get aroused this Valentine's Day with these heart-pounding forms of cardiovascular exercise.

Forced time away from the gym can be maddening. Here are 4 tips that will help you ease back into your workout routine the right way.

Improve your health and happiness today with these 10 simple to implement fitness, exercise and lifestyle choice hacks.

How much is your health worth? Forgot the idea of a six-pack, or deadlifting 600 pounds. I?m referring to basic health.

Proper sleep helps to regulate growth hormone and testosterone levels, and works to prevent weight gain.

Looking to become a personal trainer? Before you make the decision to change careers read this article. Personal training might not be for you.

While IIFYM (If It Fits Your Macros) is trendy, find out why the classic bro-style bodybuilding diet might be a healthier option.

Harness the power of your mind. These 6 mind tricks can turn even the bleakest of stories into a happy ending.