Joe DeFranco - Top YouTube Videos

DeFrancosGym.com - DeFranco's Training montage!

DeFrancosTraining.com - 4.16 40 Yard Dash!!!

Joe DeFranco's "Limber 11" (flexibility routine)

DeFrancosTraining.com - Inverted rows (feet elevated)

WWE's Undertaker Lifts 500lbs & Jumps 40" @ DeFranco's!!