Supplements

The story behind nitrates - pre-workout supplement ingredients known to induce intense muscle pumps.

Creatine is extremely popular for a reason: it's well researched and helps with performance and muscle building.

Learn the benefits and dosages recommended for the world's most popular stimulant: caffeine.

Arginine is known for it's ability to increase blood flow and improve growth hormone production.

Agmatine supplements pack a potential double-pronged attack: better pumps & performance, and a nootropic boost.

The newest entry into the healthy side of energy drinks is Hyde Power Potion by ProSupps.

Learn how to enhance the benefits of your protein shake by adding in velositol, bother peri-worjout and post-workout.