Creatine helps improve strength, increase lean muscle mass, increases recovery. Creatine monohydrate can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Product Weight: 0.8 lb
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.