Rule 1 Charged Creatine
Description
Rule 1 Charged Creatine combines a 5g multi-source creatine blend with electrolytes and natural-source caffeine in a single scoop. It is built for lifters who want the strength and size support of creatine plus the energy and hydration support of a light pre-workout, without stacking two separate products.
Each serving delivers creatine from three forms, creatine monohydrate, magnesium creatine chelate, and creatine malate, alongside a 150mg herbal energy blend drawn from tea, green coffee, guarana, and yerba mate that yields roughly 120mg of naturally sourced caffeine. A 500mg electrolyte blend supplies sodium, potassium, magnesium, and chloride to support hydration through hard training sessions.
Charged Creatine mixes clean in cold water and works before or during training, or any time you want an energy lift. It is Informed Choice Certified and regularly tested for banned substances by LGC, so it fits for tested athletes as well as everyday lifters.
Key Benefits
- 5g creatine blend from three creatine sources per serving
- Supports strength, power, and lean mass when paired with resistance training
- Approximately 120mg natural-source caffeine for energy and alertness support
- 500mg electrolyte blend for hydration and replenishment support
- Informed Choice Certified, banned-substance tested by LGC
- Made in the USA in GMP-certified facilities
Formula Highlights
- Creatine Monohydrate
- Magnesium Creatine Chelate
- Creatine Malate
- Herbal Energy Blend: tea, green coffee, guarana, yerba mate
- Electrolyte Blend: sodium, potassium, magnesium, chloride
How To Use
Mix one scoop with 8 to 12 oz of cold water. Take before or during training for added intensity, or any time you want an energy and hydration boost. Combine with a balanced diet and regular resistance exercise.
Frequently Asked Questions
How is Charged Creatine different from regular creatine?
Standard creatine is monohydrate on its own. Charged Creatine uses three creatine forms and adds caffeine and electrolytes, so it doubles as a light pre-workout.
Can I take it on rest days?
Yes. Daily creatine intake supports muscle saturation over time. On rest days you can take it any time, keeping the caffeine content in mind.
Does it need to be cycled?
Creatine does not require cycling. Consistent daily use is what supports saturation.
How much caffeine is in a serving?
Roughly 120mg from natural sources, comparable to a cup of coffee.
Is it third-party tested?
Yes. Charged Creatine is Informed Choice Certified and regularly tested for banned substances by LGC.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.