Tiger Fitness buying guide
How to Choose Nutritional Yeast
Nutritional yeast is a food ingredient
Nutritional yeast is a deactivated yeast used as a savory food ingredient. Vitamin B content can differ greatly depending on whether a product is fortified, so compare the Nutrition Facts and ingredient list.
Do not assume every nutritional yeast naturally provides the same B vitamins or vitamin B12. Use standard food and nutrition information rather than detoxification, energy, metabolism, or wellness guarantees.
