How Fat Loss Really Works eBook
Description
Chapters
- Fat - The Basics
- Calories - How Much They Impact Fat Loss
- Weight Loss Does Not Equal Fat Loss
- Macronutrients And Their Role In Fat Loss
- How Many Calories Do I Need To Eat For Fat Loss
- How Does Exercise Influence Fat Loss
- Diet Breaks And Fat Loss
- Fat Loss And Friends
- Supplementation For Optimal Fat Loss