Tiger Fitness buying guide
How to Choose Vitamin A & D
Combined A and D products provide two fat-soluble vitamins in one serving. They should be compared with standalone Vitamin A, Vitamin D, and multivitamin products to avoid unintended overlap.
Review vitamin A form and micrograms RAE or IU, vitamin D form and amount, serving size, other ingredients, and total daily intake. High intake of preformed vitamin A or vitamin D can be harmful.
Pregnant customers, people who may become pregnant, and anyone using retinoids or managing liver, kidney, calcium, or other medical concerns should seek professional guidance. Avoid immunity, vision, bone-strength, and total-wellness guarantees.
