Rule 1 Multi-Source Collagen
Description
Rule 1 Multi-Source Collagen pulls collagen from four different food-based sources rather than the single bovine source most collagen powders rely on. Bovine hide, eggshell membrane, hydrolyzed fish, and chicken bone broth together deliver collagen types I, II, III, V, and X in a 10.2g complex per scoop.
That range matters because different collagen types concentrate in different tissues. Types I and III are the common ones associated with skin, hair, and nails, while types II, V, and X show up in cartilage and other connective tissue. Getting all five from one scoop is what separates this from a standard peptides product.
Each serving also supplies 80mg of hyaluronic acid and a full daily value of vitamin C, which the body uses in its own collagen synthesis. It is unflavored and unsweetened, free of dairy, carbohydrates, sugars, and gluten, with no artificial flavors, sweeteners, colors, or preservatives, so it stirs into coffee, smoothies, oatmeal, soups, or sauces without changing the taste.
Key Benefits
- 10.2g multi-source collagen complex per serving
- Collagen types I, II, III, V, and X from four different sources
- 80mg hyaluronic acid per serving
- 100% Daily Value of vitamin C, which supports the body's own collagen production
- Supports hair, skin, nails, joints, and other connective tissues
- Unflavored and unsweetened, mixes into hot or cold liquids
Formula Highlights
- Bovine hide collagen
- Eggshell membrane collagen
- Hydrolyzed fish (marine) collagen
- Chicken bone broth protein concentrate
- Hyaluronic Acid
- Vitamin C
- No dairy, carbohydrates, sugars, or gluten
How To Use
Mix one scoop into 8 to 12 oz of your favorite beverage and stir. You can also add one to two scoops to foods, including morning coffee, a post-workout protein shake, an afternoon smoothie, oatmeal, soups, stews, sauces, or puddings. It can be taken any time of day.
Frequently Asked Questions
How is this different from Rule 1 Collagen Peptides?
Collagen Peptides uses bovine hide as its single source, delivering primarily types I and III. Multi-Source Collagen uses four sources to deliver types I, II, III, V, and X, so it covers a broader range of connective tissue.
Does it dissolve in coffee?
Yes. It mixes into both hot and cold liquids and is unflavored, so it will not change how your coffee tastes.
When should I take it?
Any time of day. Collagen is not timing-dependent, so consistency matters more than when you take it.
Does it contain allergens?
It is made from fish, egg, and chicken sources. It is free of dairy and gluten. Check the label if you have shellfish, egg, or fish sensitivities.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.