November 1, 2019 30-Second Pumpkin Pie Bowl All the flavor of fall, comfort food minus the weight gain! Read now
October 22, 2019 Chocolate-Chip Pumpkin Protein Cookies RD Kara Corey brings a healthier alternative to the standard fat and sugar-filled cookies of fall. These cookies are loaded with nutrients and boast even more flavor! Read now
October 15, 2019 Protein Pumpkin Pie Trade in the excess sugar, pack on the muscle and fuel your training with this healthy twist on this classic, fall recipe featuring MTS Machine Whey! Read now
October 4, 2019 Spooktacular Fudgy Bites Just in time for Halloween, Kara goes in-character to concoct these spooktacular Fudge Bites! Read now
October 3, 2019 Caramel Apple, Protein Cookies These cookies are a must-have for fall-junkies and "basic" girls everywhere! Read now
October 2, 2019 Protein-Packed Pumpkin Cupcakes RD Kara Corey brings you this protein-packed, Fall recipe featuring MTS Machine Whey and boasting over 16g of protein! Read now
September 26, 2019 Pumpkin Protein Mug Cake Just in time for fall, RD Kara Corey shows you this Pumpkin Cake recipe that will fix your sweet tooth while adding nutrients into your diet! Read now
September 25, 2019 Apple Pie PROTEIN Donuts! Registered Dietician Kara Corey takes you through this easy-to-make recipe, packing nutrients and donut shop taste! Read now