Cooking with RD Kara Corey

Kara puts a healthy twist on this versatile, seasonal favorite!

Run the 2-minute drill and score antioxidants with this Blackberry Mug Cake!

Coffee + Protein + Overnight Oats = Awesome Sauce!

"Make friends with the avocado" RD Kara Corey

Kara's skillet cookies > life itself... But really though!

Kara brings you these delicious brownies great for a post-workout snack or late, night sweet treat! This recipe is easy to make and taste 10x better than store-bought varieties.

Skip the preservative-laden, premade cookies and whip these homemade caramel bites in under 30 seconds!

Kara's fresh twist on a breakfast classic gives you the energy for the day and the nutrients to power your training!

Dive into fall with this single-serving cheesecake featuring MTS Machine Whey. It covers all your macronutrient needs while boasting premium flavor!