Cooking with RD Kara Corey

Simple & convenient snack recipe featuring cottage cheese and MTS Machine Whey!

Timeless Fall recipe with the macros to keep your health & performance going strong.

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Kara brings you the perfect pre-workout snack fit for the hardest of workout!

Kara takes a break from the sweeter recipes to cook with the versatile zucchini vegetable.

Good for Valentine's Day... And everyday after that

If you have a dairy allergy... Well... Sorry

Literally, the easiest recipe for Gaaiinnzzz....

Healthy muffins... Redefined!