Motivation

You might be a gym rat if... Here are 10 surefire ways to determine if you're a true, hardcore, no-nonsense gym rat, or simply a casual lifter.

Are you annoying other gym members with your bad workout habits? Here are 10 ways to look like an idiot.

Regain your alpha male status by learning to respect women, your elders, others and your body.

Here are 4 reasons you should set aside conventional lifting straps and consider ordering a pair of high quality Versa Gripps.

Arnold Schwarzenegger is often referred to as the greatest bodybuilder of all-time. Here are 10 top competitors that could have beaten the Austrian Oak.

Are you getting the most out of every day and feeling successful? If not, Marc Lobliner has 5 tips that help make every day count.

Results for the 2014 Core Nutritionals IFPA Pro Yorton Cup. Doug Miller returns and wins.

The men's locker room can be like a war zone! This article takes a humorous look at 7 guys that can be found in nearly every gym locker room.

Do you mean business? Having goals is not good enough. Get motivated to follow-through or live a life of regrets.