Motivation

Brad left behind winter bulking and turned to a healthier lifestyle that included bodybuilding and powerlifting.

Looking for a Halloween costume? These 10 low-cost options are perfect for the serious lifter. They will show off your gains!

Visualization techniques are far more important for strength and muscle building than most people think.

Take your perspective and move it forward. Become that version of yourself that you want to be in the future.

With 155,000 subscribers, Nick Wright runs one of the most successful lifting channels on Youtube.

You can do amazing things. Don't be afraid of that hard work. My workouts are tough. That?s what you want.

Cliff is a bodybuilding prep coach, Core Nutritionals sponsored athletes and once of the most respect names in the sport.

Need a motivational boost? Head over to Instagram and follow these 10 incredible male fitness models.

Tired of being 16 and afraid of facing an obesity-related death, MacKenzie lost 100lbs and went from fat to fit.