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Breakfast Bars

Breakfast Protein Bars

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Breakfast Bars

Kara Corey, RD

Servings

18

Prep Time

10 minutes

Cook Time

12 minutes

Calories

167

Cuisine

American

Category

Breakfast

These quick, easy, and delicious breakfast square bars are brought to you by Registered Dietician Kara Corey RD, MA!

Breakfast Bars

Ingredients

  • 1 scoop MTS Machine Whey Peanut Butter Cookies & Cream Protein

  • 1 cup almond butter

  • ½ cup sugar free syrup

  • 2 eggs

  • 2 cups oats

  • ½ cup unsweetened coconut flakes

  • 1 tsp. baking soda

Directions

  1. Preheat oven to 350°.

  2. Spray a 9x11 inch pan with Pam spray.

  3. In a small bowl use an electric mixer to mix almond butter, protein powder, & syrup.

  4. Beat eggs into mixture.

  5. Mix oats, coconut and baking soda into mixture.

  6. Firmly press stiff dough into the pan using the back of a spoon.

  7. Bake for 12 minutes or until the top browns slightly.

  8. Cool pan on a rack.

  9. Cut into 18 even squares.

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