Ingredients
Pancake Ingredients
Maple Syrup Ingredients
Directions
Pancake Directions
Mix all ingredients in a bowl until a thick batter is formed.
Pour batter onto a greased skillet and cook until firm on one side.
Flip and cook until firm.
Syrup Directions
In a medium saucepan, melt the butter over medium heat.
In a bowl, mix the protein, brown sugar and Splenda Allulose.
Gradually add the dry mixture to the melted butter, stirring constantly to prevent lumps.
Next, add in the water and the maple extract, stirring constantly. Make sure it’s well combined and very smooth.
Lower the heat, simmer the mixture and cook for about 5-7 minutes, stirring occasionally until the syrup thickens.
Allow syrup to cool slightly before pouring into a bottle. Store in the refrigerator for up to a week.
Recipe Note
Optional: Sprinkle sugar-free chocolate chips on top.
Nutrition facts: Pancakes only
Nutrition
Nutrition
- Serving Size
- 2 Pancakes
Amount/Serving
% Daily Value
- Protein
- 45 grams
- Carbs
- 16 grams
- Fat
- 3 grams