Directions
Mix all ingredients in a bowl.
Get frying pan hot and spray with non stick oil.
Pour onto pan and cover.
Once the bottom is firm and brown, flip and cook the other side until done.
The pancake should be cooked enough when you flip it so it will not break.
Recipe Note
Sprinkle cinnamon and Splenda to the top of pancake.
Nutrition
Nutrition
- Serving Size
- 1 Pancake
Amount/Serving
% Daily Value
- Protein
- 47 grams
- Carbs
- 6 grams
- Fat
- 4 grams
